Never satisfied...

Well let me recap on my worst training cycle in years.  It started in February.  I was dumb.  I finished Houston on January 17th, my sec...

Willow Street @ Shamrock Shuffle in Glens Falls So I had this idea, this idea that I would take a few weeks off/do minimal running, the...

Spring has Sprung! I came home from vacation and continued to relax a couple more weeks with some extra pounds and in need of detox.  I st...

So Houston came and gone and so did my final chance to make the Olympic Trials.  I was overwhelmed by the support leading up to the race ...

January 10th, 2016 So it's the new year and for the first time I didn't reach all my goals in 2015.  I ran PR's in the 5k, 10k a...

Rebuilding . My knee took me out a month from 9/12 through Hartford.  I got on the line because I couldn't handle the uncertainty of wha...

October 3rd, 2015-  The Unknown. It's all unknown at this point.  3 weeks ago I had a solid 22 miler, finishing up at MGP, in preparat...